Does peace come from slowing down?
I used to think peace came from slowing down. Now, I think it’s about paying attention as we go through life.
Ben, pictured here as a toddler, was walking with our family down a forest path. We let him walk ahead so he could notice things on the trail at his own pace. Seeing him changed the way I think.
Noticing the little things
Many kids seem to find balance in their daily lives, even when they are busy. My oldest, Alex, liked to notice little things wherever we went, such as how machines worked, how gardens were arranged, and how people talked to each other. He moved quietly and peacefully through each day. Of course, he also had moments of frustration and anger, just like any toddler. Still, watching how he handled so many new experiences with intention and mindfulness made me think differently about what peace means in my own life.
More connected reflections:
