A proud paratrooper, a little dog named Shane, and a moment I won’t forget. 🇺🇸

It’s Graduation time! This letter to our graduates might be just the prompt you're looking for.

Pay attention as we go through life at its own pace.

Our nephew, Grayson, tragically passed away in a car accident. He truly embodied the values of respect, humility, and kindness.

Joyful sound for today.

This photo captures Oliver’s personality.

When talking about Unitarians, there is no single answer to their beliefs, but they are taking action to build a better world.

October marks two years since I started working out at The Y!

My birthday is overflowing with happiness—I’m excited to introduce our new chocolate lab, Oliver!

Fitness can rebuild what's broken. It can teach you self-care and how to offer yourself a gift when you most need it.

I was raised as a Unitarian Universalist, which taught that there are many possibilities in life.

That’s my nephew Jake, all 6 feet 4 inches of him. Clearly, someone ate all his vegetables growing up.